8 Ways Crochet/Knitting helps with our Mental Health!

My good friend Chris who runs a YouTube channel called The Rewired Soul asked me to collaborate with him and share with his subscribers the mental health benefits of crocheting and knitting. The video went live today and in it I list 8 benefits but we all know there are many more. I hope you enjoy the video and share it with your friends and family who may be struggling with a mental health issue. You never know who might need help!

 

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